Mindfulness

[arlene]

Thank you Hayley, that’s great. I think we’d benefit from something similar. Now that we venture indoors for a period our little darlings need to be coached for indoor voices because it’s all just a bit too exciting. You’ve inspired me to find a little yoga introduction for EY. I’ll look into the course you’ve described too.

[hayleyauffret]

That’s great Arlene – I love the idea of Yoga and the benefits, but shame it’s a little too advanced for me babies, haha!

[arlene]

Ha, I’ve seen babies in some very advanced poses…all that lack of bone development! I do like a bit child pose myself.

[Joleyroberts@e.essexprimaryscitt.co.uk]

Thank for this Hayley, I’d definitely recommend my favourite site http://www.livespiffy.co.uk. They have lovely resources to support these type of activities. The yoga pretzel cards are lovely and the mighty cards.

I’m going to build an emotions tree on one of the outside fences and I’m hoping to be able to encourage a mindfulness zone and yoga zone in the lovely Spring sunshine/April rain 🙂 !

I think for the older children – we struggle with space when they are all laying down, but we have ample space outside!!

[hayleyauffret]

Yes, outside space is always a great idea!
I’ll take a look at your resources too Joley, thank you!
Arlene – perhaps it’s me that won’t be able to do the poses, not my babies haha!

[Author]

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